Hair Loss Solutions

Coping With Telogen Effluvium

Telogen effluvium is a hair loss condition that is characterized by a general thinning of the hair over a period of months. It is usually found in people who have recently experienced trauma with common causes including childbirth, major surgery and severe illness.

It occurs when one or more factors interfere with the normal growth cycle and manifests when large numbers of hairs are prematurely pushed from the growth (anagen) phase into the resting (telogen) phase. The telogen hairs are loosely attached at the roots and fall out easily. Fortunately, this unnatural growth behavior is only temporary and completely reversible.

Diagnosis of telogen effluvium involves a three step process:

1. Assess the type of hair loss suffered - generally telogen effluvium is typified by a rapid thinning throughout the scalp rather than the localized loss evident in most other conditions.

2. Review life events over the previous six months - typically some sort of traumatic event will have occurred.

3. Undergo a hormone test to rule out other abnormalities.

As far as treatment is concerned, telogen effluvium usually disappears as the effects of the trauma previously experienced begin to wear off. Consequently, there are no treatments specific to this condition although a product such as minoxidil (Rogaine) may help to accelerate the regrowth process.

You can find out more about telogen effluvium and other forms of hair loss at the site listed below.

Richard Mitchell is the creator of the myhairlossadvisor.com, website that provides information and guidance to those suffering from premature hair loss. Please go to Telogen Effluvium to learn more about the issues covered in this article.

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Is There A Role For Nutrition In Dealing With Hair Loss?

Could something as basic as inadequate nutrition really contribute to excessive shedding of hair?

Does sensible nutrition have a role to play in helping hair to regrow?

The answer to both questions is yes! There is no doubt that poor nutrition and hectic lifestyles can contribute to hair loss. Modern diets can be associated with a number of nutritional deficiencies that are thought to contribute to hair loss:

1. The refining of whole grains reduces the B vitamin content.

2. Over cooking of vegetables destroys B vitamins.

3. Raw leafy greens are absent in most diets.

4. The vitamins that have been ingested are often re-directed to facilitate the digestion of nutritionally sterile carbohydrates like sugar and white flour.

5. Stimulants like caffeine, nicotene and alcohol rob the body of vital nutrients.

6. Excessive salt intake can encourage hair loss because of its tendency to accumulate in tissue.

7. Low fiber intake inhibits digestion thus reducing the body's ability to deliver nutrients to the blood stream.

Clearly poor nutrition can cause hair loss because the body will ration nutrients in a hierarchy of vital organs first and hair last. It is unlikely that improved nutrition alone will result in new hair growth but it will minimize shedding and support other treatments that encourage regrowth.

You can learn more about the importance of sound nutrition in maintaining healthy hair at the site listed below.

Richard Mitchell is the creator of the myhairlossadvisor.com, website that provides information and guidance to those suffering from premature hair loss. Please go to http://www.myhairlossadvisor.com/normal-hair-loss.html Normal Hair Loss to learn more about the issues covered in this article.

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Hair Loss In Men - The Contributing Factors

With hair loss in men, hair at the temples recedes and the crown can also begin to thin.

Eventually a horse shoe pattern around the sides of the head appears.

The main signs of hair loss in men:

1. Receeding hairline

2. Moderate to extensive hair loss, particularly on the crown of the head.

About ninety-five percent of hair loss in men is attributable to Androgenic Alopecia also know as male pattern baldness.

Some believe this condition includes three factors:

1) age 2) heredity 3) the male hormone testosterone

As hair loss in men progresses, the hair becomes finer, does not grow so long and the bald spot at the crown widens.

Finally, the thinning crown and the receding points may meet forming a horseshoe pattern with hair around the sides of the head.

Hair loss in men can begin as early as 20 although for the majority of men, hair loss is more noticeable from the age of 35 to 40.

DHT (Dihydrotestosterone) is recognized as a main culprit. DHT is a combination of testosterone and androgen receptors mixed with sebum and dirt particles. Some hair follicles are particularly sensitive to DHT and tend to shrink when exposed to it. Finally the hair follicle may shut down altogether and the hair falls out.

Another condition is called Alopecia Areata, in which hair comes out by the roots in one or more spots. It is much less common than Androgenic Alopecia.

Other causes of hair loss in men can include scalp infections, nutritional deficiency, systemic illness, and severe stress.

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